Are you one of those people who feel they have to go to their gym to get the most of their membership but hate the routine, feel the boredom and do not see the results?
A personal trainer will help you get the most out of your practice and is the best solution for you if you value your health and your time.
Bring passion, drive & energy into your exercise and into your life with the communicative enthusiasm of Exercise-Now and Ed Norman. Whether you want to tone your body, build bulk muscle, burn fat and lose weight, or simply want to maintain your all-around fitness, he will infuse your session with dynamism and fun.
A people’s person by nature, Ed is a nice guy on a mission: kick-start you into healthy exercise habit, help you sculpt your body and as you see the results, enjoy a new lifestyle. "I want to make people feel physically better and improve how they think about themselves. Helping them, thinking themselves better," says Ed.
His success is your success and his method is the one that’s best for you: army drill if you fancy it, weight training and circuit training, training in the park, at home or in the gym; what suits him is what suits you best. He will push you, softly, until you reach your goal and enjoy the changes you see in you after each session.
He will help you find the best exercises for you to flatten your stomach or bid farewell to your bingo wings.
A good listener and a sensitive guy, Ed will enable you to recover more quickly after injuries in and out of the gym.
Ed will shape a specific training plan tailored to your needs for you to practice between session at the gym or at home.
Join my 1 hour Circuit Training classes. Tuesday 6:30pm & 7:45pm, Thursday 7:00am and Saturday 3:00pm.
They take place at the Castlehaven Community Association, 23 Castlehaven Road, NW1 8RU. Only £6 per class.
Contact me now for further information.
- Strength training
- Aerobic conditioning
- Personal Motivation
- Client Consultation
- Lifestyle management
What do you say: are you ready ? Click here to book your FREE consultation.